Yoga

YOGA

Now offering Restorative Yoga! Click on the date and event for class description.
Monthly Weekly Daily List

March 2023

SU
MO
TU
WE
TH
FR
SA
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Events for March

1st

No Events
Events for March

2nd

No Events
Events for March

3rd

No Events
Events for March

4th

No Events
Events for March

5th

No Events
Events for March

6th

No Events
Events for March

7th

No Events
Events for March

8th

No Events
Events for March

9th

No Events
Events for March

10th

No Events
Events for March

11th

No Events
Events for March

12th

No Events
Events for March

13th

No Events
Events for March

14th

No Events
Events for March

15th

No Events
Events for March

16th

No Events
Events for March

17th

No Events
Events for March

18th

No Events
Events for March

19th

No Events
Events for March

20th

No Events
Events for March

21st

No Events
Events for March

22nd

No Events
Events for March

23rd

No Events
Events for March

24th

No Events
Events for March

25th

No Events
Events for March

26th

No Events
Events for March

27th

No Events
Events for March

28th

No Events
Events for March

29th

No Events
Events for March

30th

No Events
Events for March

31st

No Events

Leah was introduced to yoga by her mother at the age of twelve, and her personal practice has been evolving ever since. Her personal health journey led to back surgery in 2008, and recovery has taught her that healing isn’t linear, and yoga isn’t just for healthy bodies. She completed her 200 hr YTT in 2012 and in her yoga classes she cultivates a community that is inclusive and adaptive to student’s individual needs. Yoga and meditation have helped her cope and feel more centred, and she loves teaching people the skills to find calm and ease on the mat that they can transfer into everyday life. 

Restorative Class Description